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PRODID:-//events.click-around.systems//click around EVENTS//EN
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CLASS:PUBLIC
DTSTART:20260422T183000
LOCATION:Hannahs Kreativcafé & Conceptstore, Jakobstraße  32, 54290 Trier
DTSTAMP:20260424T081307
SUMMARY:Industriezuckerfrei snacken
DESCRIPTION:In this 2-hour workshop, I'll show you how to easily make your own healthy, vegan, gluten-free, and refined-sugar-free snacks.\n\nYou'll prepare two everyday recipes with me and learn how sugar affects your body, why many snacks don't keep you full for long, how to naturally avoid cravings, and the crucial role fats and oils play in nutrition.\n\nWho is this workshop for?\n\nThis workshop is perfect for you if you:\n\nwant to discover healthier snack alternatives\nwant to reduce your refined sugar intake without sacrificing enjoyment\nwant to learn more about healthy eating in everyday life\nor simply want to treat yourself to a mindful break in a pleasant atmosphere.\n\nWhat can you expect?\n\nPreparation of 2 refined-sugar-free, vegan, and gluten-free snacks\nall the recipes to take home\nvaluable nutritional advice\n\nHow does the workshop work?\n\nWelcome and brief theory session\n\nPreparing the snacks together\nTime for tasting, sharing, and questions\nYou can take any leftover snacks home with you.\n\nGood to know:\n\nAll ingredients are included.\n\nThe snacks may contain nuts, almonds, and other allergens. Please contact me in advance if you have any intolerances or allergies. (Nut-free options are made with sesame seeds.)\n\nNo prior knowledge required.\n\nYou don't need to bring anything.\n\nSmall group of 6–12 participants.\n\nAt the end, you'll go home with new favorite recipes, genuine "aha!" moments, and the feeling that healthy eating can be easy and taste amazing.
UID:EVENTS-14723-111725
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